Only 20 days left in 2025 and somehow I’m still doing this! Not inspired. Not motivated. Not even fully awake. But doing it. I’m at 33 mi...

Taking 5 of the last 10 days off from running was definitely not the recipe for keeping my 100-mile monthly streak alive—but even so, Novem...

Today marked my third day of running in a row—something that initially felt surprising until I checked the numbers and realized I’ve actuall...

Some days you stack the deck against yourself, and some days the stars just quietly align. Lately I’ve been taking more days off as the year...

Last night I had one of the best nights of sleep I can remember. I only woke up once, and just for a moment. I don’t know what the magic for...

Daylight savings has its occasional perks. This morning’s unseasonably warm weather gave me the rare chance to run outside before work. I’ve...

The winter doldrums are starting to creep in. It’s not that I’m unmotivated—if anything, I’ve been steady—but something feels a little off. ...