This picture just about epitomizes my last week of work outs at the gym... Embarrassing (em-bare-assing), grueling, and just a wee bit homo-...

After my successful 3 miler on the treadmill I decided it was time to take this show on the road. Its starting to get a bit chilly but its ...

Good news is I finally got a relatively pain free run in... 3 miles!!! Bad news is that I had to accomplish it on a treadmill. I know a lot...

An unsympathetic A-hole once said “If life gives you lemons make lemonade”… I guess that person must of assumed that the receiver of said l...

I just had my eyes opened to a sudden and disturbing realization… I had been living under the false assumption that by running I could get ...

Okay… let’s start out by bringing everyone up to speed… A little over four months ago I started training for the Chicago marathon. Because ...