About 15 months ago I took up running... I did it to whip myself into shape, to re-energize myself, to challenge myself, and to cross marath...

In case anyone was wondering I believe I might have just self-diagnosed my random leg injury... It's my sartorius!!! Look at how tha...

It's been 3 weeks since I went down injured!!!... talk about a long and frustrating healing process! I was starting to wonder if I...

If you happened to notice my recent lack of blogger activity, here's why:  I'm Injured!!!  It's been a rough couple of weeks.....

I guess it’s too late to call this a Marathon Monday post… how bout Training Tuesday?!? I’ve actually been a little bit swamped with work ...

My blog recently received a generous shout out from da "redhead"  on her blog where she wrote: "if you don't follow Etha...

Yesterday I headed out for a recovery 4 miler.  I had my heart rate monitor in tow because I'm a big proponent of using heart rate train...