Monday, December 30, 2019
2019 YEAR IN REVIEW
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2019 will soon come to an end. Time to look back at the training log and summarize the year... but first a quick update on the last few d...
Friday, December 27, 2019
It's all in the hips
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Last Sunday, I ran my longest run yet (15 miles) at a too fast pace (8:07) and now my hip flexors hurt... Seems like Deja vu... eerily simil...
Monday, December 23, 2019
2010 Chicago marathon RR
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NOTE: DUG THIS UP IN MY OLD DRAFTS AND WANTED TO GET IT OUT THERE... EVEN IF IT'S OVER 9 YEARS PAST DUE... Well... It's been a wh...
The longest run yet (latest achievement)
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Right now I'm both deep in the heart of half-marathon training as well as my latest running origin story. The progress and self-achie...
Friday, December 20, 2019
Running with a head cold
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Every morning for the last 4 days I've woken up and considered skipping my run and every morning I've wound up doing it anyway. I b...
Wednesday, December 18, 2019
Sick day part 2
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The sickness continues... really didn't want to get out of bed today. really didn't want to run. god I hate being sick! ...so I m...
Tuesday, December 17, 2019
Sick day
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that time of year has come once again where my snot nose little munchkins start constantly bringing home different varieties of sickness. I...
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