Week 26 started strong but by the end of the week I was feeling fatigued again...  not necessarily in a bad way but I just got to watch it. ...

I've mentioned before that for the last week I've felt pretty great.  Today was no exception. It started with a good night sleep w...

At the beginning of this month I was feeling pretty worn down.  I was fatigued and my paces were slowing... I partly attributed it to the we...

Almost halfway through 2020.  Despite all the havoc of the Coronavirus its been a good year of training so far.  Sure, I don't get to r...

Yesterday I almost, almost got hit by a pickup truck.  Wasn't that close since I was prepared for it.  I was running across an intersect...

Last night I was tired and I didn't wake up feeling too much better so I decided to sleep in and wake up at 5:30 instead of 3:30. Then...

Week 24 brought a new mileage high of 52.36 (by .27 miles lol)…  I've dropped the pace a bit this week, partly intentionally slow recove...