Thursday, September 9, 2010

I ran today...


I'm back... 

...no wait... 


training resumes now!!!

...nope, still not quite right... 


I ran today...

...Yep, that's just about right...


It's been a tough patch.  I've taken the fall from top fitness.  I've been detrained and totally unmotivated... but I ran today and when you're in recovery you take it one day at a time...

Every new story has a beginning...  maybe today is mine... then again, maybe it isn't... but no matter... I ran today!!!
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16 comments:

  1. abbiSeptember 9, 2010 at 12:15 PM

    Yay! You ran...take it one day at a time!

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  2. Pam @ herbieontherun.comSeptember 9, 2010 at 12:27 PM

    Dude, that's great! So glad to hear it! I'll keep my fingers crossed for you.

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  3. Jen FeenySeptember 9, 2010 at 12:30 PM

    Boy do I feel ya! Best of luck in the coming days, just remember to take it easy and listen to your body!

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  4. Evolving Through RunningSeptember 9, 2010 at 12:34 PM

    Nice to have you back. Hope this is first of many, many runs.

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  5. EmzSeptember 9, 2010 at 12:54 PM

    Awesome post! So true.

    YAY for being "back"

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  6. lishSeptember 9, 2010 at 1:21 PM

    Good luck!! So great to hear that you ran today! I've been missing your blog posts!

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  7. misszippySeptember 9, 2010 at 1:27 PM

    Good job. Hope it's a new beginning.

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  8. HaroldSeptember 9, 2010 at 1:37 PM

    Good work, heal up!

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  9. Andrew OpalaSeptember 9, 2010 at 2:42 PM

    Yay! I thought I heard some angry-come-back pounding coming from your direction.

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  10. Iron MikeSeptember 9, 2010 at 8:59 PM

    Your body may have appreciated the rest.
    Keep at it, one step at a time.

    ReplyDelete
  11. Anabela (Bela) NevesSeptember 9, 2010 at 9:50 PM

    All that matters is that you ran. Welcome back to the dark side....LOL

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  12. JillSeptember 9, 2010 at 9:58 PM

    Ugh, I totally understand how quickly you can lose your prime fitness. Here's to hoping you're one step closer to getting it back!!

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  13. The Boring RunnerSeptember 9, 2010 at 10:31 PM

    Giggity Giggity

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  14. The LaminatorSeptember 10, 2010 at 8:55 AM

    Good for you! You RAN! My insides are smiling.

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  15. LindsaySeptember 10, 2010 at 5:39 PM

    gah finally ;) glad you are running again!! one month to go?

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  16. KenleySeptember 13, 2010 at 9:13 AM

    Glad to see that you are back with us again, though you never left us man. Is the Chicago Marathon still in the bag?

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