Tuesday, December 1, 2009

Week 5 of the Weight Loss Challenge

Starting Week 5 of the Weight Loss Challenge... only 2 weeks left.

Thanksgiving provided a bit of a hurdle this week but I still managed to get my cardio in and keep my diet in check for the most part... here's my new stats.

Week 0 (Nov 2nd): 179.4 lbs, 22.4% body fat, 30 BMI
Week 1 (Nov 9th): 173.6 lbs, 20.2% body fat, 28.9 BMI
Week 2 (Nov 16th): 168.8 lbs, 18% body fat, 27.3 BMI
Week 3 (Nov 23rd): 167.7 lbs, 16.6% body fat, 27.1 BMI

Week 4 (Nov 30th): 166.1 lbs, 16.9% body fat, 26.8 BMI

Despite my deep-fried turkey and the literal pound of butter I used while cooking Thanksgiving dinner I still managed to lose some weight although supposedly the body fat percentage went up a little bit??? Still weight loss is weight loss in this competition and I lost another 1% this week and am sitting at 7.4% for the competition...

I have no idea what other people are doing so I'm not sure where I'm sitting but I'm pretty sure I'm really going to have to focus and pull out all the stops for the next two weeks if I want to have any shot at winning the 500 dollar prize.

2 comments:

  1. Great Job EZEthan! Keep it up. I gained 2 pounds the past week. lol. Its ok. They came off the last 2 days. lol. Ill be cheering for you to win that dough. You can use it for running gear. lol. Hey, have a good one. Thanks for the update.

    ReplyDelete
  2. good luck! focus for these next two weeks and win that prize!

    ReplyDelete