End of June... 6 months complete and 6 months to go... not quite halfway through the year though because there are 181 days in the first 6 months and 184 in the 2nd 6 months... halfway is noon on July 2nd... but I digress.
I finished up the month with 166.63 miles at an average of 8:06 pace. Pretty much an easy month for me by design, putting me in a good position going into the 2nd half of 2021.
Plan to be back over 200 miles for July as I continue to ramp the training back up.
Today, I ran 9.12 miles in 1:13:33 (8:04 pace). Still an easy run but a bit faster and harder effort than I expected after yesterdays track workout. The heat and humidity was killer. I started out at sub 8:00 pace but was running 8:10-8:15 by the end. I'm starting to get heat adapted but I still miss April and May.
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