Thunderstorms yesterday crushed my chances for a long run. I settled for 4 miles on the treadmill at ~8:00 pace instead. Now I'm in a funk.
Woke up tired this morning and skipped out on my bike workout and just went for a walk instead. Probably time for a step back week anyway. My knees have started to bug me a bit the last couple days. Just a little niggle on the inside of the leg/knee area.
Here's hoping I shake the funk and get back in the groove.
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