Friday, March 11, 2022

Day 67

Over 2/3rds to 100 straight days!

Ran 6.25 on the treadmill today as a "taper".  3 miles at 7:30 pace and average 7:53 for the entirety.  7:30 on the treadmill is feeling pretty easy these days.

Today's run put me over 500 miles for the year (504.08 to be exact), which puts me on pace for 2600 miles this year.  Based on 2020 and 2021 numbers 2500 is probably a reasonable total at this point assuming I don't get injured.

First race of the year tomorrow.  5K on the ice/snow at 10 degrees and 12 mph wind.  Should be some kind of fun!

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