7.25 easy miles today on the treadmill. Tried to vary my pace and incline to keep it somewhat interesting. Still pretty much dread the treadmill but I found a groove the last couple miles. Completed the run at 8:26 pace for an 1:01:10 total duration.
Mileage has steadily been building. Hit 38.3 last week and aiming for 40+ this week before a step back week next week.
Lots and lots of slow base-building miles. Really looking forward to the spring when I can get outside and start upping the intensity so I can see where my fitness is really at.
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