All winter I was just waiting and waiting for summer. Now it's finally here and I'm ready for winter. The heat and humidity have been tough to adapt to. Its slowing down my pace and playing with my mind.
8.25 miles today
1:00:34
7:20 pace
Is a 7:20 pace good? Am I going too hard or not hard enough? It felt plenty hard while I was running... but I felt fine pretty much as soon as the run stopped.
Definitely don't feel as fit or fast as even a month ago... maybe I peaked or maybe its just the heat.
For now, I'm just going to keep putting in the mileage.
Maybe I should run slower on my easy days.
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