Friday, April 30, 2021

Its the end of the month

244.44 miles at an average pace of 7:53 in April for a new monthly total record.

Finished up the month with a solid 9.11 at 7:39 pace.  Started out a bit fast and faded a bit closer to the end.  I wasn't trying to push today.  Felt fine but still recovering a bit from Wednesdays efforts.

I'm hoping for a super solid May with slightly reduced mileage but increased intensity and maybe I'll even eat right... big aspirations for the future :)


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