Another 7.5 miles in 1:02:33 (8:20 pace). I'm mildly sore and creaky but it feels like normal training fatigue. I'm curious... if I keep going at this rate will I start to get used to it and feel less tired or will I continue to get more and more tired?
One thing I'm sure of is that an hour on the treadmill is a grind. I try to think of these days as bricks (not like a triathlon brick but a literal brick). One brick alone is not worth much but stack enough and you can build a house. Just got to keep my head down, my mind right, and keep stacking those bricks through winter and see how it pays off come spring.
No comments:
Post a Comment